Personal Training Services
The Lively Athletic Centre trainers are some of the best available, they are all certified and ready to guide you on your fitness journey. Our process matches you with a trainer that you are comfortable with and is able to match your schedule. Each personal training session will last 30-60 minutes, and will include a warm-up component, strength/cardiovascular/conditioning component and will finish with a cool down/stretch period. Programs will be tailored by your personal trainer to match your goals.
One on One SessionS
Single One Hour Session $65/session
Single Half Hour Session $35/session
10 One Hour Sessions $600/program
10 Half Hour Sessions $300/program
20 One Hour Sessions $1100/program
20 Half Hour Sessions $500/program
Group training is designed for 2 to 4 people, prices indicated reflect a per person per training session rate.
Single One Hour Session $40/person
Single Half Hour Session $20/person
Monthly training is a fixed rate for 8 personal training sessions per month. The minimum commitment required is 3 months.
8 One Hour Sessions $450/month
8 Half Hour Sessions $250/month